About The Author Marcus Antebi
My experience in Nutrition writing came from my years writing blogs, new letters, Juice Press brochures, print articles, and contributing to news and health publications that wrote articles on Juice Press and I. (Juice Press was my former food and beverage chain based in NYC.)
I've spent a decade compiling notes and thinking of a universal approach for tackling one of our most difficult human struggles: Diet and lifestyle patterns.
I have helped thousands of people improve their diets and overall health using a systematic approach including: Understanding nutrition and lifestyle choices, dealing with childhood trauma, using meditation and positive thinking practices for shifting our behaviors, exercise, and much more.
My background in food behavior comes from being sober 35 years and being closely involved with addiction recovery of all types! (I got sober at age 15, in 1985. Whew, how time flies!)
My original concept with Juice Press was to bring the best of the best in food and beverage, knowledge, and resources to the people. I was fortunate to be able to do that for so long. I was also fortunate to interact with countless numbers of people over those ten years. It was through these relationships I was able to develop a The goodsugar Diet™. PREVIEW BOOK | SUPPORTING ARTICLES
My experience specifically with food and addiction programs, health paradigms, and general philosophy will speak for itself as you tear through the pages of this book.