THE goodsugar DIET™ Support Pages
I don’t offer cheats, fast tips, or shortcuts. I combine simple teachings and practical steps of guidance that I learned and utilized when dealing with my own troubles to help you get in control of your diet and improve your life.
Improve your vision and clarity regarding one of the most important aspects of our lives: diet.
There is no hospital in the world with a ward filled with people who eat too much fruit. There isn’t a single place on the planet for treatment for people who consumed too many apples and bananas.
Human beings are designed to thrive on a variety of types of protein and different types of calories, but not all types of protein are optimal for longevity and resistance to disease.
This book is for anyone who wants to be truly healthy and happy. It will not offer you is a quick fad diet enabling you to lose a few pounds over a weekend. Instead, this book will encourage you to make all-encompassing lifestyle changes to enable you to not only lose weight, but to keep the weight off, change your body chemistry for the better, and engage in a positive journey to attain excellent mental, physical, and emotional health and wellness.
You can be a great coach to yourself. Take a lot of pride and gratitude in the fact that you are on your path with The goodsugar Diet™. You’re now going to do the work, and step-by-step you are going to get better!
Much of the processed food marketed today can be very harmful to one’s health.
Take action. Purge your pantry of unhealthy foods and feel improvements the next day.
Both as individuals and as a society we must change how we produce, process, and consume food products.
Isn't it funny how pharmacies sell everything that you need for sickness on one floor and everything you need to make yourself sick on the other floor?