THE goodsugar DIET™ Support Pages

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About The goodsugar Diet™ Book

I don’t offer cheats, fast tips, or shortcuts. I combine simple teachings and practical steps of guidance that I learned and utilized when dealing with my own troubles to help you get in control of your diet and improve your life.

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Improve Your Vision with This Book!

Improve your vision and clarity regarding one of the most important aspects of our lives: diet.

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Which Of These Is Good Sugar?

There is no hospital in the world with a ward filled with people who eat too much fruit. There isn’t a single place on the planet for treatment for people who consumed too many apples and bananas.

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Which Is The Best Source of Protein?

Human beings are designed to thrive on a variety of types of protein and different types of calories, but not all types of protein are optimal for longevity and resistance to disease.

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Excerpts from The goodsugar Diet™ Book

This book is for anyone who wants to be truly healthy and happy. It will not offer you is a quick fad diet enabling you to lose a few pounds over a weekend. Instead, this book will encourage you to make all-encompassing lifestyle changes to enable you to not only lose weight, but to keep the weight off, change your body chemistry for the better, and engage in a positive journey to attain excellent mental, physical, and emotional health and wellness.

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Inspiration to do The Self-Help Work in The goodsugar Diet™

You can be a great coach to yourself. Take a lot of pride and gratitude in the fact that you are on your path with The goodsugar Diet™. You’re now going to do the work, and step-by-step you are going to get better!

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What are Processed Foods?

Much of the processed food marketed today can be very harmful to one’s health.

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Eliminate Processed Foods. Refine Philosophy, Not Foods.

Take action. Purge your pantry of unhealthy foods and feel improvements the next day.

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The Interest in Processed Foods

Both as individuals and as a society we must change how we produce, process, and consume food products.

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Get Out Of The Pharmacy Junk Food Cycle

Isn't it funny how pharmacies sell everything that you need for sickness on one floor and everything you need to make yourself sick on the other floor?