Therapy can be expensive. But there are ways to get help even if finances are an issue. Many therapists will work on a sliding scale based on your income. Don’t be embarrassed to bring up the subject matter of expense and see if a therapist will still help you.
If you consider yourself to be an intelligent and progressive person, then the most logical thing to do is to sit with yourself, dive into your problems, and work them out. There are thousands of different methods to help you do so. But the methods that are the most effective involve practicing breathing exercises and learning meditation.
A major factor in our enlightenment is recognizing that the planet is our largest organ. Individually we must accept that in order for us to become more awake and conscious and find our own personal happiness, we have to treat the planet as if it is sacred.
Companies deceive us. They display conventional produce mixed in with organic produce to make it look as if they are environmentally and socially conscious. And they often don’t have separate conventional and organic produce sections—they have everything mixed in together hoping that you won’t notice.
Our body is a carbohydrate-burning machine that is designed to live on plants. We’ve adapted to be able to eat almost anything, including flesh foods (meat). But we eat too much meat, and that’s where a lot of our health problems come from.
My relationship is yet another type of metaphoric medicine to heal me. I avoided going through the healing process my entire life because I couldn’t handle it. So I distracted myself with drama: I distracted myself and created chaos.
To function properly, the male sex organ relies very heavily on good blood circulation. The worst thing for winky is processed food. A poor diet marked by bad habits such as processed food consumption has consequences in addition to cau...
The guidance that the medical community as a whole has been giving to people is only partially right. Most in the modern world are embracing meat-based diets that have too much protein, diets that focus too much on calorie counting, and diets that steer away from naturally-occurring sugars from fruit and starchy vegetables.
The good news is I don’t really have to try. I’m not so aware of what other people think about whether or not I’m cool. I think that’s cool too.