Is there really anything going on in the outside world that’s worth being anxious about? If not, then we have to tell ourselves over and over again that there’s nothing to panic about and then change our routine(s) and pattern(s) accordingly.
I would look all around and I would wonder what would happen if all the objects suddenly became aware of something
The body is a remarkably powerful healing machine with incredible capabilities, and we must not get in the way of our body’s natural healing processes.
All humans (and other creatures) are designed to be able to cope with a certain amount of trauma. If that wasn’t the case we would crumble on the first day of life. The first trauma we experience is being pushed through the birthing cana...
Therapy can be expensive, but there are ways to get help even if finances are an issue.
Take a moment to think about your life and ask yourself whether or not you are happy. Only you know the answer to that question. If you feel like something is missing and you have the energy and the desire to work toward improvement, where do you start?
The path to deep awakening is about creating a balance. It’s about understanding that if we swing too far away from the body we will perish, we will enter into danger without care, we will neglect our emotions, and we will undermine the human experience that we are in.
The term “conventional produce” means that the farmer can spray the produce with a litany of poisonous chemicals that the government has declared to be safe for you to ingest into your body.
No single category of health practitioners has all the answers to total health and diet. If the medical community had all the answers, then there wouldn’t be such a proliferation of nutrition-related diseases.