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Raw Chocolate Smoothie Bowl

Raw Chocolate Smoothie Bowl The secret behind making a great smoothie or smoothie bowl is mastering the techniques and understanding of temperature, taste, and texture. Smoothies and bowls are so exciting because they are super cold. If...

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Blue Magic Smoothie Bowl

The secret behind making a great smoothie or smoothie bowl is mastering the techniques and understanding of temperature, taste, and texture. Smoothies and bowls are so exciting because they are super cold. If you freeze your organic fru...

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Vegan Organic Coleslaw

Vegan Organic Coleslaw. Use organic ingredients. 1 head purple cabbage 1 bunch cilantro leaves (remove stems) 3 carrots  1 raw beet 1 fennel head 1/2 red or orange pepper 2 1/2 Tablespoons organic vegannaise 1 Tablespoon apple cider vi...

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World Famous Butternut Squash Soup

Butternut Squash Soup. An all year round soup that the kids will love as well. Use all organic ingredients. 1 butternut squash 1 clove garlic 1 piece ginger 1/4 piece raw turmeric 1 small scallion 1 can light organic coconut milk 3 Tab...

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My Wife's Chaga Waffles (Unsweetened)

My Wife's Chaga Waffles unsweetened recipe serves 2-3 people. I prefer no sweetener so that I may enjoy them for what they are — but you can sweeten these with a tablespoon of maple syrup, coconut sugar, or yacon syrup.  You will need ...

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Four EZ Juice Formulas for The Beginner

4 EZ Juice Formulas for The Beginner Juicer. Recipes in liquid ounces of juice — not in weight or number of whole pieces of produce. 1. Green Juice with Some Fruit 1 liquid ounce Spinach 3 liquid ounces Apple 2 liquid ounces Carrot 3 li...

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Celery juice might be the problem!

Celery juice might be the problem! by Marcus Antebi One problem in the Health and Wellness Industry might be that reliable science isn’t always the motivator for products that the industry promotes. This industry is profit-motivated, so ...

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My Favorite Juice Recipes

I have several writings about the technical aspects of juice in these articles posted on this website. In those articles I write more about nutrition and benefits. In this article I am not going to open my mouth about anything technical,...

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The Real Oat Milk - No Chemicals and No Pasteurization

Should we call it oat milk or oat water? Oat water sounds disgusting. Milk is also a misnomer because it is non-dairy. It could be called 'Oat Milky' and then we can make everyone happy! Kids love oat milk and so do grownups. The problem...

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Sacred Hemp Milk

I am sure you've already noticed — Hemp is a versatile plant. Hemp Milk is a great smoothie base, and will hold in the refrigerator for 3 days. Hemp seeds for this nutritious superfood beverage are easily obtained at health food markets...