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Veganism

Veganism by Marcus Antebi If we’re going to consume the flesh of an animal, at the very least we should have the compassion to insist that the animal roams free during its life. (For the record, I am 100% plant based.) I’m not meaning to...

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Open Letter to the Food Industry

Open Letter to the Food Industry by Marcus Antebi Dear Packaged Food Industry,  It became clear to me only recently how nearly every food label package found in even the healthiest of supermarkets obfuscates the required FDA ingredient d...

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Dave Asprey - Founder of Bullet Proof, is this guy serious?

Dave Asprey (Founder of Bullet Proof): Is This Guy Serious? by Marcus Antebi (I am truly sorry if this article comes off as negative. I feel deeply that Mr. Asprey is guiding millions of people in the wrong direction with hyper-stimulati...

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You're a Pig!

You Are A Pig by Marcus Antebi Did you know that humans are omnivorous creatures, with a diet more similar to that of pigs than to the diet of any other animal? Humans and pigs consume the widest variety of bioavailable matter, both natu...

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Teach Yourself To Love Exercise or You Might Not Do It

Teach Yourself To Love Exercise or You Might Not Do It by Marcus Antebi I love my life, my children and my wife all in equal parts. I also love exercise very much—it keeps me alive and makes me happy! Exercise is crucial for both mental ...

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Exercise Should Be Fun, or We Won't Do It

Exercise Should Be Fun, or We Won't Do It by Marcus Antebi I’ve always looked at fitness from a different perspective than my mother, father, and sister did. It has always seemed to me that fitness and movement for the enrichment and ple...

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Let Me Fix Your Fear of Juicing

Let Me Fix Your Fear of Juicing by Marcus Antebi There is no perfect juice formula that cracks the code that opens the gates to eternal life. All fresh juice formulas are amazing. Choose the mixtures in accordance with what you like and ...

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Why I'm Obsessed with Yoga And I Think You Should Be Too

Why I'm Obsessed with Yoga and I Think You Should Be Too by Marcus Antebi When I got sober in 1985 at age 15, I was trying to better understand what the 12 steps in the Alcoholics Anonymous program were trying to instill in me. Step 11: ...

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Quit Smoking Now and Forever

(Following is the first portion of the complete book) Quit Smoking Now and Forever By Marcus Antebi PREAMBLE It can be scary to quit an addiction or a habit that doesn’t serve you well. Approaching the concept of quitting may seem overwh...

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The Great Master and Her Student

The Great Master and Her Student by Marcus Antebi A student came to her master to ask about something that puzzled her. She asked the master, “When I hear your great wisdom, I recognize its value. But then I have so much trouble trying t...